Casey Urban is a yoga instructor, eating disorder coach, and anti-diet culture advocate. She is into helping people heal their relationship with their bodies one post, one class, and one workshop at a time. Check her out at www.caseyurban.com.
Heather Holmes is the President and CEO of Eco Balanced Technologies Inc. It’s P2 Probiotic Power brand of products was developed to focus on changing the perception of clean in order to protect our families, our homes, our pets and our environment against the proliferation of deadly superbugs, mold, fungus and viruses. By successfully commercializing several probiotic products that meet the needs for home cleaning, body care, pet wellness and allergy, asthma &sinus, P2 Probiotic Power is providing best-in-class products that should be part of any daily health and wellness regimen.
While Heather is the President and CEO of P2 Probiotic Power, she prefers to view her role as chief consumer advocate, health coach, biofilm educator and environmental consultant. She passionately embraces the full product line in her daily life and demands the highest quality products for her customers that assure protection of surfaces, barriers to harmful bacteria and healthier lifestyles.
Heather’s career to date has prepared her for this role. She has served in executive leadership roles in both large, multinational companies, like Medtronic and STERIS, as well as in many early stage companies. Heather’s years of experience working in medical devices and with hospitals, with seven of those years focused on infection control, have prepared her to make her company a leader in lifestyle, health and wellness products. Additionally, as a former national sales trainer, and with time served on a marketing advisory board, Heather knows how to effectively communicate and motivate.
In her spare time, Heather enjoys travel, fine wine, interior design, her dog, skiing, playing tennis, yoga, meditation, Zumba and enjoys spending time with her friends and family.
Heather has a Bachelor of Arts Degree from Ohio Wesleyan University with a major in International Business and a minor in Economics and French. In addition, she has participated in specialized study programs in Geneva, Switzerland and in MBA courses at American University in Washington, DC.
Go to p2probioticpower.com and use the code WELLADJUSTEDMAMA for 15% off your first order.
When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection.
Sarah is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.
She is the author of Fabulously Fertile – Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!
Because her visits to her pediatrician were usually positive experiences, Dr. Variste’s desire for pediatrics began at a very young age. Later she fulfilled her dream and obtained her Medical Degree from the University of Texas Southwestern Medical Center. She went on to complete a pediatric residency at UT Houston Health Science Center. After residency she returned to practice in her hometown of College Station, Texas. Dr. Variste is grateful for the five years she spent treating the families there and for the relationships and connections she made.
This winter, Dr. Variste and her husband began their newlywed life as newcomers to the Spring, Texas area. As a board certified pediatrician her passion is to empower moms and dads to raise their kids to lead happy healthy lives full of precious memories and discovery. She desires to create the same positive experiences for her patients that she had with her pediatrician as a young child. Dr. Variste is thankful to be a new member of the team at Family First Pediatrics and is excited for the new relationships to be made.
Julie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 30 years has been teaching and developing the Tupler Technique® Program for women during and after pregnancy. In 2009 she opened Diastasis Rehab to specialize in the treatment of diastasis recti for women, men and children. Dr. Oz calls Julie an “expert” on diastasis recti and Elle Macpherson credits the Tupler Technique® for a 20 minute delivery and her fast recovery.
The Tupler Technique®, a research and evidenced based program to treat a diastasis recti, has now been translated into six different languages. Julie trains medical and fitness professionals all over the world in her proprietary program. Julie has written three bestselling books– Maternal Fitness (Simon& Schuster) and Lose Your Mummy Tummy (DaCapo) and her recent book Together Tummy (Mascot (2018). She has produced five videos on diastasis, and invented the Diastasis Rehab Splint®, Diastometer™ for measuring a diastasis, Corrective Connective Tissue Cream and TogetherTape™.
Julie has also developed an 18- week ongoing online support program for her clients all over the world. She is on the advisory board of Fit Pregnancy, Women’s Health Foundation and the Women’s Sports Foundation and Medical Fitness Network. She is a frequent speaker at medical and fitness conferences including the American Hernia Society where in 2015 she spoke on the non-surgical Tupler Technique® approach to Diastasis Recti at the 1st World Conference Before Abdominal Surgery to Prevent Incisional Hernia at the Hernia conference in Hamburg Germany Sept 2019.
Her website is www.DiastasisRehab.com.