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Brayton Birth Method Module 1

Brayton Birth Method Module 1

Categories: Conception
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About Course

The Brayton Birth Method believes in the return to a natural, empowered birthing process. The time has come for a paradigm shift from fear to love; from guessing to knowing; from rigid to holistic. We’re here to help you prepare for your transformational journey.</font color>

What Will You Learn?

  • This program is created on the concept that women are the leaders in shifting the global consciousness. When a woman is consciously preparing for her motherhood journey, there is a huge opportunity for growth and expansion for herself and everyone that she touches.

Course Content

Week One: Optimal Nutrition & Body Detox

  • Day 1: The Optimal Nutrition — What To Eat & Even Indulge
  • Day 2: Supplements & Vitamins For Conception
  • Day 3: The Nutritional Detox — What To Avoid, Reduce Or Put On Hold
  • Day 4: Achieve Normal Weight In A Sensible Manner — Stop Dieting To Lose Weight
  • Day 5: The Preconception Detox
  • Day 6: Limit Use Of Over-The-Counter & Prescription Drugs
  • Day 7: Week 1 FAQs & Week 2 Overview
  • Week 1 Recap Quiz

Week Two: Upgrading Your Lifestyle

Week Three: Environmental Detox

Week Four: Preconception Testing

Week Five: Honoring Your Cycle

Week Six: Emotional Detox

Week Seven: The Power Of Your Relationship

Week Eight: The Art Of Co-Parenting

Week Nine: Sex For Conception

Week Ten: Strengthen Your Relationship

Week Eleven: Signs You Are Pregnant

Week Twelve: The Journey Continues

Week Thirteen: The First Trimester, Part 1

BONUS WEEK Week Fourteen: The First Trimester, Part 2

BONUS WEEK Week Fifteen: Pregnancy Loss

BONUS WEEK Week Sixteen: Common Challenges

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