Well-Adjusted Mama Podcast

with Dr. Laura Brayton

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle.

After spending over a decade working one-on-one with women during their motherhood journey in my holistic chiropractic practice, I recognized a large discrepancy in the education and information communicated during one of the biggest events in a woman’s life; becoming a MAMA.

I saw an opportunity to curate my favorite topics and expert guests in an easy-to-digest format of podcasting as well as having the privilege of reaching women living all over the world. Well-Adjusted Mama was born on Labor Day 2014 and continues to cover holistic health-oriented subjects that allow women to make the best decisions for themselves and their families during the perinatal phase of their life.

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Michelle Boyer
Michelle Boyer is president and founder of Arctic Lynx Maternity. A graduate of Gettysburg College, Michelle began her career in the mortgage industry

Anna Downs
For the past 12 years, Anna Downs has been dedicated to empowering individuals by providing exercise education that not only boosts confidence but als

Hally Brooke
Hally Brooke is the Founder and CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified

Dr. Shereen Lim is a Perth based dentist with a post graduate diploma in dental sleep medicine from the University of Western Australia. She has been

Dr. Maria Sophocles
Women’s sexual health advocate Maria Sophocles, MD, FACOG, IF, NCMP is a board-certified OG-GYN, certified menopausal specialist, and the founde

Stacy Francis
Stacy Francis is the founder of the nonprofit Savvy Ladies™ and President and CEO of Francis Financial, a fee-only boutique wealth management, finan