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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle.

 

 After spending over a decade working one-on-one with women during their motherhood journey in my holistic chiropractic practice, I recognized a large discrepancy in the education and information communicated during one of the biggest events in a woman’s life; becoming a MAMA.

I saw an opportunity to curate my favorite topics and expert guests in an easy-to-digest format of podcasting as well as having the privilege of reaching women living all over the world. Well-Adjusted Mama was born on Labor Day 2014 and continues to cover holistic health-oriented subjects that allow women to make the best decisions for themselves and their families during the perinatal phase of their life.

Pritam Atma
Pritam Atma is a Nurse Practitioner, healer, mother and author. She wrote her second book Fertile as part of a series and follow-up to her first book

Dr. Joel “Gator” Warsh
Dr. Joel “Gator” Warsh is a board-certified Pediatrician in Los Angeles, California who specializes in Integrative Medicine. He grew up in Toronto

Laquita Brooks
Laquita Brooks is a successful serial entrepreneur owning multiple Hair Salons over 24 years – and for more than 16 years, she has been a Realto

Muse Lokajickova, L.Ac.
Muse Lokajickova, L.Ac. practices revolutionary care for the generative systems. Muse has 15 years of hands-on practice weaving tools from western her

Dr. Randi Jaffe
Dr. Randi Jaffe has been practicing chiropractic for over 23 years. After treating her first pregnant patient early in her career, she discovered her

Brett Russo
Brett Russo was born and raised in New Jersey. She graduated with a degree in business management from Bucknell University, where she also met her fut