Well-Adjusted Mama Podcast
with Dr. Laura Brayton
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle.
After spending over a decade working one-on-one with women during their motherhood journey in my holistic chiropractic practice, I recognized a large discrepancy in the education and information communicated during one of the biggest events in a woman’s life; becoming a MAMA.
I saw an opportunity to curate my favorite topics and expert guests in an easy-to-digest format of podcasting as well as having the privilege of reaching women living all over the world. Well-Adjusted Mama was born on Labor Day 2014 and continues to cover holistic health-oriented subjects that allow women to make the best decisions for themselves and their families during the perinatal phase of their life.
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Indoor environmental consultant Brian Karr brings his expertise for supporting families in creating healthier home environments. Brian Karr, a second-
In this episode, I’m joined by Vidhi Shastri, PT, MS, CFMT, a gifted bodyworker and holistic physical therapist who blends advanced manual thera
In this episode, I explore why so many couples are struggling with fertility today and why natural solutions are often overlooked. I speak with Mike Y
In this episode, I welcome back registered nurse, childbirth educator, and fitness professional Julie Tupler, founder of the Tupler Technique. Tog
In this episode, I’m joined by Dr. Marlene Siegel, an integrative veterinarian and passionate advocate for transforming the way we care for our pets
As women, we often prioritize everyone else’s health before our own—especially during pregnancy and early motherhood. But our eyes are windows