Well-Adjusted Mama Podcast
with Dr. Laura Brayton
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle.
After spending over a decade working one-on-one with women during their motherhood journey in my holistic chiropractic practice, I recognized a large discrepancy in the education and information communicated during one of the biggest events in a woman’s life; becoming a MAMA.
I saw an opportunity to curate my favorite topics and expert guests in an easy-to-digest format of podcasting as well as having the privilege of reaching women living all over the world. Well-Adjusted Mama was born on Labor Day 2014 and continues to cover holistic health-oriented subjects that allow women to make the best decisions for themselves and their families during the perinatal phase of their life.
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In this episode, I welcome back registered nurse, childbirth educator, and fitness professional Julie Tupler, founder of the Tupler Technique. Tog
In this episode, I’m joined by Dr. Marlene Siegel, an integrative veterinarian and passionate advocate for transforming the way we care for our pets
As women, we often prioritize everyone else’s health before our own—especially during pregnancy and early motherhood. But our eyes are windows
In this episode of Well-Adjusted Mama, I’m joined by the incredible Kristin Grayce McGary—an internationally recognized health and lifestyle exper
STACEY UHRIG is a certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the “Flip Your M
JEAN M. TWENGE, PHD, a professor of psychology at San Diego State University, is the author of more than 190 scientic publications and several books b