Well-Adjusted Mama Podcast
with Dr. Laura Brayton
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle.
After spending over a decade working one-on-one with women during their motherhood journey in my holistic chiropractic practice, I recognized a large discrepancy in the education and information communicated during one of the biggest events in a woman’s life; becoming a MAMA.
I saw an opportunity to curate my favorite topics and expert guests in an easy-to-digest format of podcasting as well as having the privilege of reaching women living all over the world. Well-Adjusted Mama was born on Labor Day 2014 and continues to cover holistic health-oriented subjects that allow women to make the best decisions for themselves and their families during the perinatal phase of their life.
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As women, we often prioritize everyone else’s health before our own—especially during pregnancy and early motherhood. But our eyes are windows
In this episode of Well-Adjusted Mama, I’m joined by the incredible Kristin Grayce McGary—an internationally recognized health and lifestyle exper
STACEY UHRIG is a certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the “Flip Your M
JEAN M. TWENGE, PHD, a professor of psychology at San Diego State University, is the author of more than 190 scientic publications and several books b
Dr. MARTIN ROSEN is an internationally renowned chiropractor, educator, and author with over four decades of experience in SOT® Chiropractic, Pediatr
LINDSAY GOODWIN is a trusted pioneering authority in reproductive medicine and fertility support. Her unique combination of skills, including being a