Well-Adjusted Mama Podcast
with Dr. Laura Brayton
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle.
After spending over a decade working one-on-one with women during their motherhood journey in my holistic chiropractic practice, I recognized a large discrepancy in the education and information communicated during one of the biggest events in a woman’s life; becoming a MAMA.
I saw an opportunity to curate my favorite topics and expert guests in an easy-to-digest format of podcasting as well as having the privilege of reaching women living all over the world. Well-Adjusted Mama was born on Labor Day 2014 and continues to cover holistic health-oriented subjects that allow women to make the best decisions for themselves and their families during the perinatal phase of their life.
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Susan Pease Banitt, LCSW is a psychiatric social worker, speaker, Kripalu yoga teacher, shamanic healer, Reiki master, and author. Her newest book, Wo
Pregnancy comes with so much preparation — but what happens when the reality of birth and postpartum doesn’t look quite like what you expected? In
What does it mean to be a present, connected mother in a world that constantly asks women to do more, move faster, and give more of themselves? In thi
Parenting in today’s world can feel overwhelming—especially when it comes to making informed decisions about your child’s health. In thi
In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with Dr. Erin Kumpf, DACM, L.Ac., FABORM, a nationally board-certified
How do a child’s experiences during pregnancy, birth, and the newborn period shape their lifelong neurological development? In this episode of t