Expert in ancient Eastern medical traditions, Rachel Redmond, is on a mission to help every woman she meets learn how to simplify their self care regimen.
Rachel is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s health and self-care. She is the Founder of The Yin Way, an online program designed to help busy women and moms simplify their self-care so that they can lead productive, fulfilling lives without burning out.
She’s also a wife, toddler-mom, and has a golden retriever named Honey.
To learn more about her work and The Yin Way program, visit her website www.rachel-redmond.com or find her on Instagram @rachel.e.redmond.